What is Low Libido? Low libido refers to a reduced interest or desire for sexual activity. While fluctuations in sex drive are normal and can vary throughout life, persistently low libido can become a source of concern, especially if it causes personal distress or affects intimate relationships. Symptoms of Low Libido Lack of interest in any type of sexual activity Absence of sexual thoughts or fantasies Avoidance of intimacy or sex with a partner Emotional distress due to lack of sexual desire Decrease in spontaneous sexual arousal Common Causes of Low Libido 🧬 Hormonal Factors Testosterone Deficiency (in men): Testosterone plays a vital role in male sex drive. A decline in levels, especially with age, can lower libido. Estrogen Changes (in women): Fluctuations due to menstruation, pregnancy, breastfeeding, or menopause can reduce sexual desire. 🏥 Medical Conditions Chronic illnesses such as diabetes, heart disease, obesity, thyroid disorders, and cancer can negatively impact sexual function. Medications for blood pressure, depression, and pain often have sexual side effects. 🧠 Mental Health and Emotional Factors Depression, anxiety, stress, and trauma are major contributors to reduced libido. Fatigue and low self-esteem can also suppress sexual desire. 💑 Relationship Issues Lack of communication, unresolved conflicts, and emotional distance between partners can lead to a decline in sexual interest. Sexual dissatisfaction or mismatched libido levels may worsen the problem. Diagnosis of Low Libido A healthcare professional may: Take a detailed medical and sexual history Order hormone tests or other lab work Perform a physical examination Refer for psychological evaluation if needed Treatment Options 🔹 Medical Treatment Hormone therapy for imbalances (e.g., testosterone replacement) Adjusting medications that may be affecting libido Treating underlying medical conditions 🔹 Psychological and Relationship Support Sex therapy or counseling to address emotional or psychological causes Couples therapy to improve communication and intimacy 🔹 Lifestyle Changes Regular exercise Balanced diet Stress management techniques Better sleep habits Reducing alcohol and avoiding smoking When to See a Doctor If a low sex drive persists for a long time, causes significant distress, or is affecting your relationship, it's important to consult a doctor or a sexologist. Early intervention can help uncover the cause and improve your quality of life. Best doctor in surat for low libido Best sexologist in motavarachha surat Best doctor in surat for premature ejaculation Best doctor in surat for erectile dysfunction