🔍 What is Low Libido? Low libido, or decreased sex drive, refers to a reduced interest in sexual activity. It's normal for sexual desire to vary over time, but persistent lack of interest in sex that causes distress or affects a relationship may be considered a medical or psychological issue. 🧠 Common Causes of Low Libido 1. Physical Causes Hormonal imbalances (e.g., low testosterone) Chronic illnesses (e.g., diabetes, high blood pressure, obesity) Medications (e.g., antidepressants, blood pressure drugs) Substance use (alcohol, tobacco, recreational drugs) Fatigue or lack of sleep 2. Psychological Causes Depression or anxiety Stress (personal, financial, work-related) Low self-esteem or body image issues Past sexual trauma or abuse 3. Relationship Issues Poor communication Loss of emotional intimacy Ongoing conflicts or resentment Lack of trust ⚠️ Symptoms of Low Libido Little or no interest in sexual activity Fewer sexual thoughts or fantasies Loss of desire even when the opportunity is present Difficulty becoming aroused or maintaining arousal Strain in a romantic relationship due to lack of intimacy 🩺 Diagnosis A doctor may: Take a detailed medical and sexual history Order blood tests to check testosterone levels, thyroid function, or other hormones Evaluate psychological and emotional well-being Review current medications 💊 Treatment Options 1. Lifestyle Changes Regular exercise Balanced diet Adequate sleep Reducing alcohol and quitting smoking 2. Medical Treatments Hormone therapy (testosterone replacement, if low) Adjusting or changing medications causing side effects 3. Psychological Support Counseling or sex therapy Cognitive-behavioral therapy (CBT) for anxiety/depression Couples therapy to address relationship problems 4. Alternative Therapies Herbal supplements (ginseng, maca root, etc.) – consult a doctor first Mindfulness and stress-reduction practices like meditation 🧘‍♂️ When to See a Doctor? You should consult a healthcare provider if: The loss of desire is persistent It causes personal distress It negatively affects your relationship It may be related to a medical or psychological condition Best sexologist in surat Best doctor in motavarachha surat for low libido Best doctor in surat for premature ejaculation Best doctor in surat for erectile dysfunction Best doctor in surat for male sexual problems